Unwound

First, confessions of an English major: I was totally thrown off my zen today by my yoga instructor's improper use of the word "invaluable." I could not release the error to its own beautiful truth or whatever, and focus in the present moment. That out of the way--best class ever today. We focused on twists. I'm sure there are fancy yogi terms for twist variations, but to me, all that was lost after invaluable. As far am I'm concerned, we just spent an hour twisting, and it was divine. I have … [Read more...]

Fishing for Real Food

ketchikan

I may talk a big game about simple, fresh and local in my English Major Diet posts. But you know, I am a sucker for McDonald's breakfast. Really, it's their coffee that keeps me coming back to the drive-thru. I hate Starbucks (unless it's for a froo-froo-espresso drink) and it seems like all the smaller and independent coffee places are trying to mimic their motor-oil morning brew. So, for all that I've never been much on fast-food, I stop at McDonald's for coffee, and all of a sudden a … [Read more...]

The English Major Diet: Valentine’s Day Edition

vday1

Like many of you, I have mixed feelings about Valentine's Day. I'm all for telling our loved ones that they are...well, loved. But needing a special day to do it is kind of like needing New Year's to make a resolution. Mostly, the whole day is a commercialized fiasco that wastes a bunch of paper, feeds kids too much sugar, and makes single people feel like they are missing something. All the while, real and lasting love dissolves into Hallmark processed cheese, and all the sparkly princess … [Read more...]


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