The English Major Diet: Day 1

apples

Alright, y'all. It is ON. As I've mentioned before, the breastfeeding diet was good to me for nearly 2 years of my life, (though they were not consecutive years) meaning I ate whatever I wanted and still lost the baby weight. And then lost a little extra. The pregnancy diet--also a considerable portion of the last few years of my life--was also good to me. I ate lots of friut, I watched my sodium and processed food intake...but i did enjoy a few (dozen) Oreos from time to time, and still gained w … [Read more...]

Be Still: Week 2, Day 4

“When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children's lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free.” ― Wen … [Read more...]

Listen: Week 2, Day 2

"What a thing it is to sit absolutely alone, in the forests, at night, cherished by this wonderful, unintelligible, perfectly innocent speech, the most comforting speech in the world, the talk that rain makes by itself all over the bridges, and the talk of the water courses everywhere in the hollows! Nobody started it, nobody is going to stop it. It will talk as long as it wants, this rain. As long as it talks I am going to listen."       --Thomas MertonWhat a notion--that we might be cheri … [Read more...]

Holy Aware

look-up

I love hiking in the desert (when it is below 90 degress...). I live in the north valley near several mountain preserve areas, so finding a nice trail is as easy as pulling over, or walking a block and stepping over a fence. Desert trails are mostly dusty and rocky though, and for all of the beauty of my surroundings, i catch myself looking down alot. Not that the trails around here are especially strenuous... Just that there's lots of loose terrain, and a misstep--especially going downhill, and … [Read more...]


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