The Art of the Cat Nap

Change doesn’t care if we accept or resist it. I happen to believe that taking lots of naps along the way facilitates the changes. Changing your life can happen when you’re not trying so hard, or when you’re asleep! I think that change often slips in when we’re relaxed inside of ourselves. The process of [Read More...]

Name It, Claim It & Reframe it

We cannot change anything unless we accept it. Condemnation does not liberate, it oppresses. ~Carl Jung Ok, I admit it, I’m a bit obsessed with “dream alchemy”. It’s one of my primary passions within the realm of dream work. My D-Spot gets seriously activated when I experience a nightmare (in life or in dreams) that [Read More...]

Alchemize Your Dream & Turn it into Rocket Fuel for Your Greatest Daytime Desires

What would chocolate be without bitter cacao and sugar? What would music be without notes and silences between? What would a rainbow be without rain and sun? I see now that there can be no love without loss, no joy without sorrow; no peaks without valleys. ~Aurora Winter Nightmares happen to everyone. Even the best [Read More...]


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