Name It, Claim It & Reframe it

We cannot change anything unless we accept it. Condemnation does not liberate, it oppresses. ~Carl Jung Ok, I admit it, I’m a bit obsessed with “dream alchemy”. It’s one of my primary passions within the realm of dream work. My D-Spot gets seriously activated when I experience a nightmare (in life or in dreams) that [...]

Alchemize Your Dream & Turn it into Rocket Fuel for Your Greatest Daytime Desires

What would chocolate be without bitter cacao and sugar? What would music be without notes and silences between? What would a rainbow be without rain and sun? I see now that there can be no love without loss, no joy without sorrow; no peaks without valleys. ~Aurora Winter Nightmares happen to everyone. Even the best [...]

My formula for dealing with F.E.A.R.: Face it, Embrace it, Ace it, and Replace it!

There is an unseen life that dreams us.  It knows our true direction and destiny.  We can trust ourselves more than we realize and we need have no fear of change. ~John O’Donohue A wise person once said, “Keep your friends close and your enemies closer.”  This is as true in life as it is [...]