Focusing Self-compassion on Limitations

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I admit it: I’ve not bought a single Christmas gift yet. My husband, God bless him, has ordered a few things.  My guess is that Amazon is going to become my best friend over these next few weeks. My work schedule has been full as well as continuing to make doctor and physical therapy appointments and block off several whole days for injections. Oh, and my husband had some minor surgery this month, too.There are only 15 more days until Christmas (all of them shopping days online!)As I fa … [Read more...]


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