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GEORGIA

"When God invites me to give voice to something like the importance of self-compassion and self-care, it seems that an integral part of that giving voice is to live what I speak." Ahhhh… the relief of no more guilt from neglecting my blog. Okay, maybe I need to start that again on a more compassionate note. Ahhhh… the gift of experiencing enough pain relief, creative energy, and schedule discipline to finally be able to have the head and body space to write again. This has been an odd sea … [Read more...]

Self-compassion and friends

sunset

 “…through the door of my friend’s compassion for me, self-compassion came and softened my heart...” It was a simple note really, a text I got this morning from a dear friend:  “Thinking of you this morning- sending a little love your way.” Surprisingly, that short, thoughtful text message stirred up a great deal of unexpected emotion in me. You see, what was not said, but clearly understood, is that she’s sending me love because she knows how much I need it right now.  She is familiar with my … [Read more...]


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