Do You Walk?

Kris and I walk 2-3 miles every day, and my guess is 360 days per year we walk. How about you?

 

Walk your way to better health
by GenYMedium.
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About Scot McKnight

Scot McKnight is a recognized authority on the New Testament, early Christianity, and the historical Jesus. McKnight, author of more than fifty books, is the Professor of New Testament at Northern Seminary in Lombard, IL.

  • attytjj466

    Been walking 3-5 miles as many days a week as possible, 3X at least. I am a big believer in walking. I hope it really does have all the positive effects listed in the graphic.

  • David Lindsay

    Scot:

    I take a similar daily walk with my wife. We also use that walk time for a relaxed conversation which is just is beneficial to the soul as the walk is for the body.

    Dave

  • Tim M

    What about running? Similar benefits?


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