Hardwiring Happiness: Using the Mind to Change the Brain to Change the Mind (Part II)

Part II of a two-part talk on how to use the mind to change the brain to change the mind based on the theme of my new book, Hardwiring Happiness.

This talk was given at the San Rafael Meditation gathering on September 11, 2013.

The post Hardwiring Happiness: Using the Mind to Change the Brain to Change the Mind (Part II) appeared first on Dr. Rick Hanson.

Craving and Enoughness
Right Livelihood Through the Lens of the Hindrances
The Three Refuges of Peace, Contentment, and Love
MPR News Presents: Rick Hanson on ‘Hardwiring Happiness’

CLOSE | X

HIDE | X