Meditations to Change Your Brain

Meditations to Change Your Brain May 21, 2015

In this audio excerpt from Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life, Richard Mendius and I offer seven guided practices to “rebuild” your brain for lasting joy and fulfillment.

I hope you like it.

I’d love to hear your feedback about this audio excerpt in the comments below!

The post Meditations to Change Your Brain appeared first on Dr. Rick Hanson.


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