Just One Thing
Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Not So Hard on Yourself.
More information on the San Rafael Meditation group can be found here.
The post Not So Hard on Yourself appeared first on Dr. Rick Hanson.
Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Not So Hard on Yourself.
More information on the San Rafael Meditation group can be found here.
The post Not So Hard on Yourself appeared first on Dr. Rick Hanson.
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