QUIZ: How Filled with Compassion are You?

QUIZ: How Filled with Compassion are You? February 7, 2016

In essence, compassion is the wish that beings not suffer, and kindness is the wish that beings are happy – usually along with feelings of warmhearted caring.

Did you know that studies show that people can increase these qualities in themselves, even changing their brains in the process?

Find out how much compassion and kindness you area already filled with, with this short quiz from my Foundations of Well-Being program:
https://fwb.rickhanson.net/quizzes/how-filled-with-compassion-are-you

quiz

The post QUIZ: How Filled with Compassion are You? appeared first on Dr. Rick Hanson.


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