QUIZ: How Strong is Your Center?

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me” – in effect, establishing a kind of secure base inside yourself, – you will be more able to explore “we” out in the world.

Find out how strong your own sense of “me” is with this short quiz from my Foundations of Well-Being program:
https://fwb.rickhanson.net/quizzes/how-strong-is-your-center

The post QUIZ: How Strong is Your Center? appeared first on Dr. Rick Hanson.