The Samadhi Pillar of Practice

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled The Samadhi Pillar of Practice.
More information on the San Rafael Mediation group can be found here.
The post The Samadhi Pillar of Practice appeared first on Dr. Rick… [Read more…]

Already Happy Now

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Already Happy Now.
More information on the San Rafael Mediation group can be found here.
The post Already Happy Now appeared first on Dr. Rick Hanson.

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Presence, Letting Go, and Love

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Presence, Letting Go, and Love.
More information on the San Rafael Mediation group can be found here.
The post Presence, Letting Go, and Love appeared first on Dr. Rick… [Read more…]

When You Just Can’t Make a Good Thing Happen

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled When You Just Can’t Make a Good Thing Happen.

More information on the San Rafael Mediation group can be found here.

The post When You Just Can’t Make a Good Thing Happen appeared first on Dr. Rick Hanson.

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Compassion and Equanimity

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Compassion and Equanimity.
More information on the San Rafael Mediation group can be found here.
The post Compassion and Equanimity appeared first on Dr. Rick Hanson.

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Practicing with Negative Reactions to Others

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Practicing with Negative Reactions to Others.
More information on the San Rafael Mediation group can be found here.
The post Practicing with Negative Reactions to Other… [Read more…]

Not So Hard on Yourself

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Not So Hard on Yourself.
More information on the San Rafael Mediation group can be found here.
The post Not So Hard on Yourself appeared first on Dr. Rick Hanson.

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Accepting and Alrightness Undermines Craving

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled PAccepting and Alrightness Undermines Craving.

More information on the San Rafael Mediation group can be found here.

The post Accepting and Alrightness Undermines Craving appeared first on Dr. Rick Hanson.

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Recognizing Stillness

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Recognizing Stillness.
More information on the San Rafael Mediation group can be found here.
The post Recognizing Stillness appeared first on Dr. Rick Hanson.

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What We Practice

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled What We Practice.
More information on the San Rafael Mediation group can be found here.
The post What We Practice appeared first on Dr. Rick Hanson.

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