Listen to Your Longing for Peace

  Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, “Listen to Your Longing for Peace.” More information on the San Rafael Meditation group can be found here.

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Kiva

  Rick’s Picks is a series of posts highlighting the very best content online. Want to make a big difference to someone else in the world, for just $25? Check out Kiva – where you can offer a micro-loan for an entrepreneur of your choice—from…

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See the Big Picture

The tree or the forest? See the big picture. The vast majority of human acts each day are constructive: making meals, tending to children, saying hello, restraining anger, completing tasks, planting seeds, teaching, healing, nurturing, cooperating

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Play and Practice

  Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, “Play and Practice.” More information on the San Rafael Meditation group can be found here.

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Snake Oil Supplements?

Are those supplements really helping you? Check out this cool interactive chart that displays scientific evidence for popular health supplements, showing tangible human health benefits (or lack thereof) when taken orally by an adult with a healthy diet.

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Self-Consciousness and Self-Awareness

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, “Self-Consciousness and Self-Awareness.” More information on the San Rafael Meditation group can be found here.

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2016 Wildlife Photographer of the Year

  Rick’s Picks is a series of posts highlighting the very best content online. The results of the wildlife photographer of the year 2016 competition have been announced at London’s Natural History Museum. The overall winner is American photographer Tim Laman with his image of…

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Stand up to Bullies

Is anyone being pushed around? The Practice Stand up to bullies. Why Humans are the most social species on the planet. Most of us spend most of our lives working, eating, sleeping, and playing in groups that range in size from two people all the…

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The Third Foundation of Mindfulness

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, “The Third Foundation of Mindfulness.” More information on the San Rafael Meditation group can be found here.

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Karim Sulayman – I Trust You

  I thought you might enjoy this short but inspiring and uplifting video from Karim Sulayman. Together, we can create a world of caring and trust, instead of fear and uncertainty.   Rick’s Picks is a series of posts highlighting the very best content online….

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