Speak from the Heart

Just One Thing suggests a simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart. You can read more at http://bit.ly/RH-JOT. [Read more…]

About Your Wise Brain

Your Wise Brain is my blog, posted at Psychology Today, Huffington Post and other major websites. It’s about how to take charge of the caveman brain in the 21st century by using practical methods from the intersection of psychology, neurology, and contemplative practice. With a new post every week or so, I’ll showcase cutting edge [Read More…]