love

What makes your life? The Practice: Accept dependence. Why? Want to try a little experiment?...

How do you love? The Practice: Love freely. Why? In my early 20’s, I went...

Are you exaggerating sticks while downplaying carrots? The Practice: Wake up to good news. Why?...

Most of our greatest joys and sorrows happen in our relationships with others. Imagine then:...

What’s your sense of peace? The Practice: Enjoy four kinds of peace. Why? “Peace” can...

"Peace" can sound merely sentimental or clichéd ("visualize whirled peas"). But deep down, it's what...

What’s up with these people? The Practice: Give them what they want. Why? Research shows...

Where Does It Hurt? The Practice: Recognize suffering in others. Why? We’re usually aware of...

Do people ever make you mad? The Practice: Cultivate goodwill. Why? As the most social...

Is it worth it? The Practice: Make good bargains. Why? Life is full of tradeoffs...

What can I do? The Practice: Be helpful. Why? I’m doing a series on my...

Wishing well? The Practice: Bless. Why? Lately, I’ve been wondering what would be on my...

Wishing well? The Practice: Bless. Why? Lately, I’ve been wondering what would be on my...

How do you talk to people? The Practice: Try a softer tone. Why? When our...

Can you come home to yourself? The Practice: Meditate. Why? Meditation is to the mind...

What’s carrying you? The Practice: Lived by love. Why? Feeling both the world and myself...

What’s carrying you? The Practice: Lived by love. Why? Feeling both the world and myself...

Do you believe in love? The Practice: Trust in love. Why? Take a breath right...

What do you think about whn you first wake up? The Practice: Lean into good...

Mirror, mirror, on the wall, what’re the deepest wants of all? The Practice: See deep...

What do others want? The Practice: See good intentions. Why? Hustling through an airport, I...

Are some things getting better? The Practice: See progress. Why? There are always things that...

What’s your own role? The Practice: See your part. Why? In situations or relationships with...

What are you saying? The Practice: Speak wisely. Why? “Sticks and stones can break my...

Can you be with the whole of your psyche? The Practice: Let it R.A.I.N. Why?...

Did you truly choose this path? The Practice: Find your own way. Why? The human...

What can you do when nothing is working? The Practice: Change the channel. Why? In...

What doesn’t change? The Practice: Find stillness. Why? Things keep changing. The clock ticks, the...

Are you holding onto feeling wronged? The Practice: Forgive. Why? Forgiveness is a tricky topic....

What do you want? The Practice: Hold wants lightly. Why? Getting caught up in wanting...