Stay Right When You’re Wronged

What happens after you’re mistreated? The Practice: Stay right when you’re wronged. Why? It’s easy to treat people well when they treat you well. The real test is when they treat you badly. Think of times you’ve been truly wronged, in small ways or big ones. Maybe someone stole something , turned others against you, [Read More...]

Be Friendly

Friendliness takes a stand that is almost subversive these days: that the world has more opportunities than threats and that most people want the best for others. [Read more...]

Don’t Take it Personally

Is it about you? The Practice Don’t take it personally. Why? Here’s an updated parable from the ancient Taoist teacher, Chuang-Tzu: Imagine that you are floating in a canoe on a slow-moving river, having a Sunday picnic with a friend. Suddenly there is a loud thump on the side of the canoe, and it rolls [Read More...]

Balancing Joining and Separating

There is a natural balance within us all between the desire for joining and the desire for separation, between the desire for closeness and the desire for distance. These two great themes – joining and separation – are central to human life. Almost everyone wants both of them, to varying degrees. [Read more...]


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