On Mondays, we practice together!  I would love to have you join me at any point during the week. This week, I noticed that after a few days of slipping up on the things that support me – good food choices, downtime, practice – I start to want to do them again. Next week, I invite in the willingness to lean into change.  Several big things are changing in my life right now, and I want to honor them as opportunities to create other shifts I want. Ways this could work: I could mull … [Read more...]