Practicing Together #7

Snow on trees and a roof

Hello, Monday!  We say hello.  And we practice.This past week, I noticed the restorative powers of taking a five-minute break!  I also noticed that switching tasks is sometimes a break, but not always; sometimes I need to put everything down for a few minutes in order to access those restorative powers.This coming week, I invite in ease.  I have been playing with how to balance the desire for integrity with wanting to avoid pushing or forcing, so this week I am willing to have things … [Read more...]