Practicing Together #23

Heart drawn in the snow

Twenty-three is my favorite number! ¬†And it's time to practice together by taking some intentional breaths for the week that has been.A breath for endings and new beginnings A breath for the power of nature stopping all of us in our tracks this week with a foot of snow A breath for staying with myself even when things feel vulnerable A breath for delighted anticipationAnd a breath for you, wherever you are. … [Read more...]


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