I’ve been a coffee drinker for about 37 years. During this span of time, I have occasionally been worried by reports that coffee consumption is bad for your health. It gets blamed for stomach disorders, high blood pressure, heart disease, and, if you can believe it, even the jitters. Yet, every now and then, I’d [...]
Honestly, I’ve never been much into high heels. Given that I’m a 54-year-old male, that’s probably a good thing. About 50 years ago, I wore some of my mom’s high heeled shoes, but only for a few steps before I fell. I couldn’t imagine how people could actually wear them or why they would want [...]
It’s not uncommon these days to hear pop psychologists, fitness gurus, and even serious scientists claim that exercise helps us think better. There is some connection, it is asserted, between physical exercise and the brain. Now, we are beginning to understand this connection, which supports the notion that exercise actually helps us to think better. [...]
Part 9 of series: Thanksgiving: Not Just a Day, But a Season Do You Want a Happy Thanksgiving? A Serving of Gratitude May Save the Day Do you want a happy Thanksgiving? According to John Tierney, writing for the New York Times, “A Serving of Gratitude May Save the Day.” And more than just the [...]
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