What to Eat for Lunch

And for fun, on a Friday, so you can determine now to make good choices next week: you probably already know that what you eat for lunch affects your productivity the rest of the day. So what should you eat for lunch? The Harvard Business Review has answers: Unhealthy lunch options also tend to be cheaper [Read More...]

Will a Trip to Camp Break a Tech Addiction?

Check out a fascinating piece by Matt Haber over at the New York Times. In “A Trip to Camp to Break a Tech Addiction,” Haber chronicles his recent trip to Camp Grounded, a camp specifically envisioned to help people break their addictions to technology and rediscover the joys of embodied, relational living. Camp Grounded is [Read More...]

Live Long! Drink Coffee!

A beautiful latté from Joe, the Art of Coffee, in New York City. Photo credit to Nathan Roberts, my coffee drinking son.

I’ve been a coffee drinker for about 37 years. During this span of time, I have occasionally been worried by reports that coffee consumption is bad for your health. It gets blamed for stomach disorders, high blood pressure, heart disease, and, if you can believe it, even the jitters. Yet, every now and then, I’d [Read More...]

Should The Government Regulate High Heels?

high-heels-5

Honestly, I’ve never been much into high heels. Given that I’m a 54-year-old male, that’s probably a good thing. About 50 years ago, I wore some of my mom’s high heeled shoes, but only for a few steps before I fell. I couldn’t imagine how people could actually wear them or why they would want [Read More...]


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