Got a Lot to Do? Then Take a Break!

Photo from http://www.flickr.com/photos/gemsling/

So writes Phyllis Korkki, writing for the New York Times. In “To Stay on Schedule, Take a Break,” Korkki examines and summarizes evidence that intentional break-taking improves performance and efficiency. Here’s her point in a nutshell: A growing body of evidence shows that taking regular breaks from mental tasks improves productivity and creativity — and [Read More...]


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