What If Age is Nothing But a Mind-Set?

The New York Times reports on an old study about age, and whether it may merely be a state of mind: Langer did not try to replicate the study — mostly because it was so complicated and expensive; every time she thought about trying it again, she talked herself out of it. Then in 2010, [Read More...]

How Exercise Helps You Think Better

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It’s not uncommon these days to hear pop psychologists, fitness gurus, and even serious scientists claim that exercise helps us think better. There is some connection, it is asserted, between physical exercise and the brain. Now, we are beginning to understand this connection, which supports the notion that exercise actually helps us to think better. [Read More...]

Get Exercise. Think Better.

We all know that exercise strengthens our muscles and contributes to overall health. Now, there is solid evidence for the benefits of physical exercise on the brain. In a recent article in the New York Times, “How Exercise Can Strengthen the Brain,” Gretchen Reynolds summarizes a new study at the University of South Carolina. This [Read More...]


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