I am of the nature to have ill heath.
There is no way to escape having ill health.
I am of the nature to die.
There is no way to escape death.
All that is dear to me and everyone I love are of the nature of change. There is no way to escape being separated from them.
My deeds are my closest companions.
I am the beneficiary of my deeds.
My deeds are the ground on which I stand.
From the Upajjhatthana_Sutta