4 Bullies to Avoid During the Holidays

The Holiday season can be a mixed bag for sure when it comes to our mental and spiritual health. It’s a time many look forward to and gather with loved ones remembering cherished memories – and focusing on spiritual meaning. ¬†It can also be a time full of stress, financial worries, loneliness and exacerbated grief [Read More…]

Bipolar

Written by LDS poet, Kerri B. with permission to publish.   Bipolar Every emotion so strong Feeling everything and every moment Ups and downs and in betweens Coloring my world Joy and heartbreak Energized and drained Passion and apathy Never knowing what the day will bring Days, weeks, months in tears Then fine Driving others [Read More…]

Mormon Matters on Suicide

My most recent interview on Mormon Matters with Dan Wotherspoon, Charn Burton and Nicholas Maughn. ¬†Offers education on suicide (why it happens, signs to look for, what to expect from grief) as well as an in depth look as to how suicide is looked at or experienced through the lens of Mormon culture and doctrine. [Read More…]