Surviving the Now

Last week, one of my people had a severe panic attack right before my eyes. It had never happened before, but knowing the symptoms, I knew what to do to help.   I told them to breathe.   In through the nose, then out through the mouth.   Calm, deep breaths.   Then, tell me [Read More…]

Ramadan – Day 5

Its midnight here and I’ve been waiting patiently for Kate and Pea to be ready to go to bed.  Alas, they are not.  Not even close to being sleepy.  They are knee-deep in weaving a rainbow loom bracelet to beat ALL rainbow loom bracelets and if they stop now, they will have to start all [Read More…]