Surviving the Now

Last week, one of my people had a severe panic attack right before my eyes. It had never happened before, but knowing the symptoms, I knew what to do to help.   I told them to breathe.   In through the nose, then out through the mouth.   Calm, deep breaths.   Then, tell me [Read More…]

Reader Response: My Muslim Boyfriend Broke Up with Me

Happy Monday friends! ┬áThis morning when I settled in at my computer to get some work done, I found this letter from a reader. Hey, I recently came across your website and was hoping I could get your opinion or view on some of the stuff that I have going on. My boyfriend of almost [Read More…]