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January 12, 2017
Meditation: Why it Helps, Even Though it’s Not Doing Anything
Those of us who practice meditation sometimes have a hard time explaining the practice to...
December 2016
December 01, 2016
Calming Your Mind Buddhist-Style – A 30-Second Method for Non-Buddhists and Buddhists Alike
In recent weeks, given the political turmoil in the world, I've heard from a lot of...
November 2016
November 16, 2016
Appropriate Speech When Talking Politics: the Buddha’s Five Conditions
Most of us need to talk to others about political matters. We need to vent...
August 2016
August 12, 2016
Beyond Mindfulness: The Radical Practice of Unified Presence
I am going to present an alternative to mindfulness practice. I do this because I...
December 2014
December 05, 2014
Homeless or Not, People Are Just People
On Wednesday our downtown Zen meditation group had a delightful meeting. Throughout I felt a...
August 2014
August 30, 2014
Renewal in the Silence of Meditation
Although I'm wrestling with all kinds of questions in this journey of conscience, I am...
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