News Getting You Down? Don’t Check Out! Just Witnessing Helps

An awful lot of my friends have been complaining lately about how overwhelming and depressing it can be to read the news. I sympathize; right now the headlines seem like an endless litany of reports about situations that are already incomprehensibly bad, or examples where hope for positive change appears to be swirling inexorably down the drain.But wait! Before you decide to check out - to deactivate your Facebook account, stop checking the news, or absorb yourself in activities that make … [Read more...]