the existential meaning of exercise

Fine art reproductions of this cartoon!The deepest root of much of what we do is an existential fear of death.However. I run. I use a kettle bell. I do this because I feel better.So even though death awaits, while I'm alive I choose to be as healthy as I can and to feel as good as possible. … [Read more...]

is today the first day or the last day of your life?

"Today is the first day of the rest of your life.""Live every day as if it's your last."Come on! Which is it?Well, it's both! Summed up: you've got today. That's it. Live like it. Be free. Be yourself. Live your own life fearlessly!In this vein, I want to recommend a good book to you, Anita Moorjani's Dying to be Me: My Journey From Cancer, to Near Death, to True Healing. She tells the story of her near death experience and the remarkable transformation it brought about to her … [Read more...]