Adventures in Recovery ~ Hi Ho Trigger!

 by CaluluI'm not talking about Roy Roger's stuffed horse that rests in the Smithsonian either. I'm talking about those emotional triggers that stun us, slap us upside of the head when we least expect it, pulling us right back into the powerlessness of the moment. Unfortunately for most of us that moment is usually negative, bordering on Post Traumatic Stress Disorder.For at least four years after I left the toxic environment of my old church it wouldn't take much to trigger me, a snub by a former friend in the dressing room of the local gym or at the grocery store, certain hymns or songs, or places. One minute I'd be pulled together, moving and grooving and the next I'd be shaking, … [Read more...]


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