Do any of these sound like you?
I have to always say yes to others, or else I am selfish.
I have to always hide my hurt, or else I am unloving.
I have to treat other people as faultless, or else I am holding a grudge.
I have to keep my wants and needs to myself, or else I am a burden to others.
People who experienced authoritarian parents tend to turn into adults with poor boundaries. They were trained for it their whole lives and can’t imagine another way of doing things. However, it’s an extremely unsatisfying and unsustainable way to live, don’t you think? But most importantly, it’s actually not what a loving person is like! For me, when I was in that mindset, my “loving” actions were actually motivated by obligation or guilt because I thought I didn’t really have a choice; I was just an actor.
Besides hindering me from showing real love based on real choice, this mindset also prevented me from ever feeling loved. My buried wants and needs were still there; I just expected any true friend to be hyper-vigilant to my emotional state and correctly guess my unexpressed wants/needs. I felt that anyone who didn’t put in that monumental effort didn’t really care about me. And when people hurt me, I didn’t give them a chance to repair the damage to the relationship; I either lied to myself and them by saying that I wasn’t hurt, or I expected them to realize the problem and fix it without being told. Obviously, it was really hard for anyone to break through those defenses to form a real and lasting connection with me, even if they wanted to.