Turning Evil to Good

livingliminal

by Living Liminal cross posted from her blog Living Liminal (An Update on my Story) In the biblical story of Joseph, his brothers hated him so much that they attacked him and then sold him into slavery in a foreign land. Eventually, he rose to a place of incredible power and authority in Egypt and ended up saving their lives (as well as countless others). After their father's death, the brothers feared Joseph would finally take revenge on them for their betrayal. Instead, he said to them, "Even though you planned evil against me, God planned good to come out of it." … [Read more...]

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Part 6: Building on Emotional Self Regulation – Adventures in Ambiguity

Undermuchgrace

by Cindy Kunsman cross posted from her blog Under Much Grace In the previous post, we explored the challenge of developing a healthy sense of personal power that we encounter when we exit a high demand group. How on earth can we get through life with a faulty set of coping tools, where do we go to learn them, and how can we figure out how to be balanced when all we've seen modeled for us is extremes of power and of emotion?   This topic is a huge one, but a person can do a lot of good work on their own to develop healthy Emotional Self-Regulation after exiting.REMEMBER:  As with all things that make generalizations about groups of people, if this doesn't describe your experience after … [Read more...]

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Part 5: Pitfalls in Personal Power – Adventures in Ambiguity

by Cindy Kunsman cross posted from her blog Under Much GraceAll imaged by Cindy Kunsman of Under Much Grace used with permission In the previous post, we explored a couple of ways a person can work on their own to develop better Emotional Self-Regulation after exiting or after growing up in a high demand group. Healthy internal dialogue and building self concept provide individuals with a good opportunity to do a great deal of healing and growth on their own.The concept of “Locus of Control” comes from the study of the psychology of personality and is viewed as another important aspect or component of self concept. It refers to the amount of control that a person bel … [Read more...]

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Part 3 – Self-Regulation? What? How?: Adventures in Ambiguity

Undermuchgrace

by Cindy Kunsman cross posted from her blog Under Much GraceEditor's note: Cindy has oodles of very cute cat and kitten graphics at her site to illustrate her points. You should take a look at them on her site!)How can I possibly know anything about emotional self-regulation? I was faced and am often still faced with the quandary of growing up without it, not really knowing that I lacked it, and then trying to figure out how to develop it. And though trauma therapy helped me make great strides to develop it, I still have my days...The process works out differently for everyone, and some people have less difficulty than others.  This represents what I experienced in my journey … [Read more...]

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Is This Your Pastor?

WhenChurchHurts

by Ellen cross posted from her blog When Church HurtsHere is another interesting article on Covert Narcissism – specifically in the pastorate.  As I read the indicators, I was again nodding my head in agreement.Link to pdfThe bullet point list in the article talks about “one-upping you in conversation.”  I hadn’t thought much about this until I saw this point, but, yes, that happened in my very limited conversations with the pastor. … [Read more...]

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Bonding and Bondage in Abusive Relationships

Watchtheshepherd

by Virginia Knowles cross posted from her blog Watch the ShepherdIn case you're wondering why you can't "just get over it" from a painfully abusive or damaging or destructive relationship: Trauma bonding makes any relationship harder to end, harder to heal, harder to find freedom from through forgiveness, than the loss of a true love. The neural pathways burned into a brain in trauma bonding are laid down in powerful fear/anxiety hormonal rushes leaving even comparatively good memories with the person colored with the stains of those traumatic events. The loss of anyone we have loved -- whether they have treated us very well indeed or in a deplorable manner -- is something that will heal … [Read more...]

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The Famous Ones

WhenChurchHurts

by Ellen cross posted from her blog When Church HurtsThere are big names out there in the spiritual abuse world.  Big name perpetrators.  Big name authors of blogs and books and Twitter feeds.  Big names whose social media accounts explode regularly over big names.  Big names getting the word out about big names who have committed outrageous acts of abuse.  And, of course, any time those outrageous acts are committed with any hint of ties to churchianity, we recognize them as not just sexual or domestic or physical abuse, but as spiritual abuse. … [Read more...]

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Learning to Be Human Again After a Lifetime of Self-Denial

bruce gerencser 2014

by Bruce Gerencser cross posted from his blog The Life and Times of Bruce GerencserOriginally written in 2009. Edited for grammar and clarity.Evangelical Christianity teaches that followers of Jesus must practice lives of self-denial. Self is the problem — the flesh wars against the spirit, the spirit wars against the flesh. Far too many Christians, thanks to this teaching, live guilt-ridden lives. Guilt over giving in to the flesh, guilt over letting self have control.It goes something like this… … [Read more...]

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Confessing to That Which I Did Not Do

WhenChurchHurts

by Ellen cross posted from her blog When Church HurtsI was watching one of those real life crime drama shows recently.  I can’t remember if it was Dateline or 20/20 or 48 Hours, but the story was about a young woman who was interrogated bullied by the police for hours on end until she agreed with them that she had slammed a baby to the floor causing a head injury that led to his death.  She was convicted and in prison when the fact that the child had suffered a concussion weeks before that had caused his death.  Over and over, the reporter asked, “Why did you confess to something you didn’t do?”  And it was that question that brought revelation to me. … [Read more...]

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Sarah Morehead Fundraiser

Vyckie

by No Longer Quivering founder Vyckie Garrison a plea to help out this holiday season.Sarah Morehead and her children need and deserve our support this Christmas! Sarah was one of the first ex-fundie moms to join the No Longer Quivering group way back when our spiritual abuse recovery support was just a tiny forum on Proboards.Over the years, I've been in awe of the incredible amount of dedicated work, work, work! which Sarah has devoted to the cause of exposing religious abuse and providing assistance to the community of folks who have the courage and integrity to walk away from toxic religion. … [Read more...]

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