Track your cycles

Wiccan_Triple_Moon By Nyo. (Own work) [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC-BY-SA-3.0 (http://creativecommons.org/licenses/by-sa/3.0/)], via Wikimedia Commons

Since Molly wrote about the benefit to paying close attention to the rhythms of her cycle, I wanted to share some practical resources for getting started.First, Taking Charge of Your Fertility is the best book I know on the subject. It can teach you how your cycle works, how to use evidence like basal body temperature and cervical fluid changes to get a really good understanding of your personal cycle, and how to implement that knowledge for birth control or pregnancy achievement.To put … [Read more...]


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