Nurture Your Happiness with Nature

This moment, which has been circulating the internet for quite some time and has become anonymous, captures the simple joy of connecting with nature. The smiles on both ladies faces have a childlike delight that is often forgotten. According to ecopsychology we all rely on a connection with nature for mental well being. "Ecopsychology, or eco-psychology as it is sometimes called, is situated at the intersection of a number of fields of enquiry, including environmental philosophy, psychology, … [Read more...]

Get Your Green On: Gardening for Everyone

Anyone can garden, indoors or out, by thoughtfully choosing their level of commitment and accessibility. Gardening can be as simple as herbs and bean sprouts on a window sill to the complex planning and creation of large pathways between raised beds. It is possible to have a garden in urban areas by transforming lawns, using window space, or patio space economically. Growing plants with others gives you extra sets of hands to help with the work, increases mind power by planning, and creates or … [Read more...]


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