Forgiveness and health: It’s complicated

Nicholas C. DiDonato

Happy couple

Most religions preach forgiveness. Holding grudges, remembering wrongs, and not letting things go leads to poor spiritual health (according to such religions). While scientists cannot test claims about spiritual health, they can test physical health. Can forgiveness lead to improved health? Researcher Michael McFarland (University of Texas at Austin) and colleagues posed this question, and found that forgiveness does positively correlate with health over time. [Read more...]

Forgiveness may affect longevity, health

David Rohr

From the mythical fountain of youth to modern cryogenics, the desire to extend our lives runs deep in the human psyche. Peruse any magazine stand and you’re likely to find a dozen ways to maximize your stay on planet Earth. Some are obvious: eat healthy, exercise, and don’t abuse yourself with drugs and alcohol. Other solutions are a bit more surprising: drink green tea, eat dark chocolate, and own a pet or two. Even more counterintuitive (and perhaps less self-congratulatory) than enjoying chocolate, a recent study suggests that longevity is also linked to your readiness to forgive those who harm you.

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Medicine and religion, Part I

Connor Wood

Recently, researchers have gotten serious about studying the effects of religion on health. For decades, there were abundant studies that seemed to link church attendance with better health and lower mortality, but investigators weren’t sure what those connections might mean. Was religious activity actually causing better health among adherents, or were there other factors in play? As part of current efforts to address questions like these, the Journal of Behavioral Medicine recently devoted an entire issue to exploring the concrete relationship between religion and measures of physical and mental well-being.

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