When I am doing archery, I am totally in the moment, totally focussed on hitting the target, and how my body fits with the bow (though probably insufficiently focussed on the latter). I am not thinking of anything else. For me, archery is embodied spirituality in action. [Read more…]
The hearth is traditionally the place where you honour your ancestors and household gods and spirits, usually by making offerings to them. The fire would have been kept burning all the time, so it would be a good place to make offerings.
A really great way of experiencing yourself as part of nature is to incorporate the sit spot into your practice. The sit spot is a place in nature where you can sit comfortably for around fifteen minutes. While there, you slow your breathing, quiet your mind, and listen to the sounds around you: the rustling of the wind in the leaves, water flowing or falling, bird song. You return to the same spot on a regular basis, so as to become attuned to that particular place and its sounds, energies, spirits, seasons, and moods. [Read more…]
Contemplative prayer is a practice that is fairly simple to understand, but which may take a lifetime to master. In contemplative prayer, we descend into the depths of the psyche, and encounter the collective unconscious, and thereby the formless depths of the divine realms. Contemplative prayer is not solely an internal experience; it is an encounter with the divine that transcends the individual. [Read more…]
Many Pagan rituals begin with grounding and centering. It comes from the Taoist tradition originally, I think. There are several different versions of it.
Its purpose is to allow you to feel connected to the Earth (grounded), not floating away into fantasy-world, not obsessing about the past or the future, but being present in the now. The centring part of the practice allows you to feel connected to the cosmos and the four sacred directions, which are associated with the elements. [Read more…]
There are several different types of meditative walking, from various different spiritual traditions.The theologian St Augustine famously wrote “Solvitur ambulando” (It is solved by walking), by which he presumably meant that as you walk, the problems that were at the forefront of your mind are put on the back burner and there solved. I have [Read More…]
Each person’s journey into the labyrinth is unique, although the labyrinth has a single pathway to the centre. We all travel on the same pathway, but each person goes at a different speed, travelling in a different way. Rather like life, the path twists and turns, in and out, and you never know how close to the centre you are. When the path appears to take you furthest away from the centre, you are nearer, and when you appear to be closest, you are actually further away. [Read more…]