«

Positive Fast

Live on the word of God
Eat no food, but don’t focus on the absence
Focus on finding nourishment from scripture and prayer
__________________________________

St. John Chrysostom on Fasting
________________________________

On the practical side, if you find fasting for a day difficult, consider cutting all sugar from your diet. Most people who find fasting for a day extremely difficult have an insulin/blood sugar imbalance that needs to be addressed.

A Day for Patience
Following Rocky Balboa into the Wilderness of Lent
Becoming God Adapted
Friday Fast
About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).


CLOSE | X

HIDE | X