Words

Speak only when necessary
Keep words to a minimum
Seek to be conscious of everything you say

Use the extra time to listen

Clear Away
Dress to (Not) Impress
Rest Day
Where Did it Come From?
About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).


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