Conscious Eating

Instead of simply giving thanks for your food at the beginning of the meal, give thanks with each bite.  Try to eat everything with complete consciousness of what you are eating and the processes through which the food went to arrive at your plate.  For each mouthful of food, chew slowly.

"What’s up everyone, it’s my first pay a quickvisit at this site, and piece of ..."

Meditation on the Dandelion
"Excellent points, Ragan. Just remember that some of us don't bike because we can't bike. ..."

Cycling as an Eschatological Activity
"What you describe is beautiful. However it is exclusionary. You speak from able bodied privilege. ..."

Cycling as an Eschatological Activity
"Thank you for this reminder that the Body of Christ still exists in our world ..."

Denying Christ’s Body: The Dangers of ..."

Browse Our Archives

What Are Your Thoughts?leave a comment