So much of our life is filled with noise from the radio to our televisions. Today try to spend as much time as possible in silence. Use ear plugs of noise cancelling headphones if you need to. Do as much you can to give your mind and ears a rest from noise. What do you hear in the silence?
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Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).