Spend Time Outside

The natural world offers a kind of peace and a way to enter into God’s presence that is missing in the world of human construction.  Go to a natural place today, even if it is a weedy patch of grass in a suburb.  Spend time there and simply be in peace of the place.  Remember that God is the creator, above all, in all.

Birding as Labyrinth
Spend 20 Minutes in Silence
Meditation on the Dandelion
Knowing Names
About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).


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