Fast Day

Today try fasting from all food or caloric drinks, but also try to fast from busyness.  A day of fasting is a day for quiet and contemplation–a kind of rest day for the body and mind.  In this time of frantic holiday life it is a good time to move into this kind of rest.

Friday Fast
Following Rocky Balboa into the Wilderness of Lent
How was your weekend? Busy.
Cycling as an Eschatological Activity
About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of This is My Body: From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith (Convergent/Random House 2015).


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