Fast Day

Today try fasting from all food or caloric drinks, but also try to fast from busyness.  A day of fasting is a day for quiet and contemplation–a kind of rest day for the body and mind.  In this time of frantic holiday life it is a good time to move into this kind of rest.

About Ragan Sutterfield

Ragan Sutterfield is a writer and Episcopal seminarian sojourning from his native Arkansas in Alexandria, Virginia. He is the author of Cultivating Reality: How the Soil Might Save Us, Farming as a Spiritual Discipline and a contributor to the book Sacred Acts: How churches are working to protect the Earth’s climate. Ragan’s articles and essays have appeared in a variety of magazines including Triathlete, The Oxford American, and Books & Culture. He works to live the good life with his wife Emily and daughter Lillian.


CLOSE | X

HIDE | X