Becoming God Adapted

I like long races--ultramarathons, half-Ironman and Ironman triathlons, hundred mile bike rides.  Endurance, more than speed, is my game.  As any endurance athlete knows nutrition is key to a good race.  I once heard an ultramarathoner describe racing 26.2 mile plus distances as an eating contest with some running thrown in.  Too much, too little, the wrong mix can cause an endurance athlete to fall short of the goal and perhaps even fail to finish the race.  Its for that reason that many endu … [Read more...]


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