Spiritual Direction and Election Anxiety

For highly sensitive people like me, news in the fall of a presidential election year feels like a sharp and constant hammer to the head. The harsh rhetoric, the reality of the deep division between those on the left and those on the right, the way every single emotion-evoking event is turned into a partisan [Read More…]

Using a Discernment Coach

Part of every spiritual director’s training is (or should be) education in the art of spiritual discernment. In addition to the work I do with people exploring their spiritual path, I also serve as a discernment coach for some individuals and groups. That is, they have a particular question facing them—a choice, a change or [Read More…]

Basic Principles to Help You Discern

You could fill a library with books written about spiritual discernment. Here’s a distillation of what some of the better ones have to say. I have noticed about 12 key principles always mentioned in writings about discernment.  They come from the Christian traditions of St. Ignatius (Catholic) and the Society of Friends (Quakers). When at [Read More…]