If my boyfriend spoke to me the way my mind does, I would dump him

Photo 115

Laura Paskell-Brown is active in Women of Spirit and Faith. Aside from studying for a PhD, she is having trouble reconciling her spiritual path and the voices in her head.Week one of the 28-day meditation challenge is over.For the first seven days, the challenge was to sit for 20 minutes daily and watch my breath. No intervention, no forcing it, just watching.So I’m watching…watching…but my mind keeps getting in the way: “Hey loser, did I mention that you suck at this meditating t … [Read more...]


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