The Prism of Your Soul

Do you like it when people pigeon-hole you into category assigned you a label? I sure don’t. Human beings are multi-faceted creatures. To make situations easier for ourselves we frequently place each other into convenient categories. All too often these labels fall far short of describing who we are as individuals. Psychologist Dr. Dan Gottlieb [Read More...]

THE TRUTH ABOUT SPARE THE ROD AND SPOIL THE CHILD

THE TRUTH ABOUT SPARE THE ROD AND SPOIL THE CHILD By NIRVANA REGINALD GAYLE This morning I was watching First Take on ESPN with Skip Bayless, Stephen A. Smith & Cari Champion. They were talking about the recent plight of the football player Adrianne Peterson and his plea deal for the child abuse of beating [Read More...]

Yes, Precious, It DOES Matter

There WILL be a spiritual component to this writing … I promise … but you need a little “set-up” for it. So … I’m off to my “day job” as a flight attendant, going through the “Known Crew Member (KCM)” security check at BWI last Monday morning at 4:35am for my 5:00am sign-in. I hand [Read More...]

Demonstration 101

Years ago Jack Nicholson starred as a devilish character in the adaptation of John Updike’s book The Witches of Eastwick. As with many of his movies, it was a bit quirky and it showcased the talents of some of the best and most popular actresses of the day, including Cher in the role of a [Read More...]

Using Methodical Madness to Our Advantage

Do you ever create a “To Do” list, or what I like to call my “Accomplishment List,” only to find it screaming at you later in the day? I am often asked how I keep all the different parts of my life organized. Granted, using Evernote on my mobile devices and desktop has become an [Read More...]

“The Only Thing We Have to Fear Is Fear Itself “

“The Only Thing We Have to Fear Is Fear Itself ” Franklin D Roosevelt The spread of the Ebola virus is something to pay attention to, without fear, but with diligence and compassion. We must bring the best of our faculties, personal and collective, to bear so that human suffering is relieved. We must also understand [Read More...]

Why I Don’t Eat Onions

When I was a small child growing up in a prairie village in Saskatchewan, I was a curious and empathic child. I was three years old, my older sister was in school, and my brothers were not yet in the picture. I had a great imagination and I liked playing by myself. I liked to [Read More...]

Where Is Your Focus?

Have you ever noticed just how quickly our moods can change? For example, what happens to your outlook when you think of a tragic event in your life or in the life of someone else? Immediately our minds focus on the details, perhaps imagining the experience worse than it was. I had a lucid dream [Read More...]

Thank you Malala

This past week the Nobel Prize took the bold step of granting its Peace Prize to a young person – now barely the age of 17. Malala Yousafzai narrowly escaped death after being shot in the head by the Taliban. Her crime was nothing more than going to school. But as a girl living in [Read More...]

Who Supports You?

Are you one of these persons that everyone calls in a crisis? Do you know just what to say and when? Have been there to take charge and calm the mob from burning the town? Perhaps not the later, though if you’ve done that do email me the details – I’d love to know about [Read More...]


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