How Difficult Is This Anyway?

Do you notice how some people can make the simplest things into a hot mess? You’re thinking of someone aren’t you? Perhaps it’s the woman in line in front of you at the store who looks shocked when the clerk asks for her credit card. This simple request is then followed by a few minutes [Read More...]

Ding, Ding, Ding, Ding, Ding!

Do you have a “Cardinal Rule?” I do and I broke mine today. How? I went to the mall. You see, it’s the week before Thanksgiving. That means it’s after October 15, my “drop-dead-last-day-in-a-mall-before-Christmas” Cardinal Rule. I don’t do last-minute Christmas shopping. I shop a great deal online, which means much of my shopping is [Read More...]

The Prism of Your Soul

Do you like it when people pigeon-hole you into category assigned you a label? I sure don’t. Human beings are multi-faceted creatures. To make situations easier for ourselves we frequently place each other into convenient categories. All too often these labels fall far short of describing who we are as individuals. Psychologist Dr. Dan Gottlieb [Read More...]

THE TRUTH ABOUT SPARE THE ROD AND SPOIL THE CHILD

THE TRUTH ABOUT SPARE THE ROD AND SPOIL THE CHILD By NIRVANA REGINALD GAYLE This morning I was watching First Take on ESPN with Skip Bayless, Stephen A. Smith & Cari Champion. They were talking about the recent plight of the football player Adrianne Peterson and his plea deal for the child abuse of beating [Read More...]

Yes, Precious, It DOES Matter

There WILL be a spiritual component to this writing … I promise … but you need a little “set-up” for it. So … I’m off to my “day job” as a flight attendant, going through the “Known Crew Member (KCM)” security check at BWI last Monday morning at 4:35am for my 5:00am sign-in. I hand [Read More...]

Demonstration 101

Years ago Jack Nicholson starred as a devilish character in the adaptation of John Updike’s book The Witches of Eastwick. As with many of his movies, it was a bit quirky and it showcased the talents of some of the best and most popular actresses of the day, including Cher in the role of a [Read More...]

Using Methodical Madness to Our Advantage

Do you ever create a “To Do” list, or what I like to call my “Accomplishment List,” only to find it screaming at you later in the day? I am often asked how I keep all the different parts of my life organized. Granted, using Evernote on my mobile devices and desktop has become an [Read More...]

“The Only Thing We Have to Fear Is Fear Itself “

“The Only Thing We Have to Fear Is Fear Itself ” Franklin D Roosevelt The spread of the Ebola virus is something to pay attention to, without fear, but with diligence and compassion. We must bring the best of our faculties, personal and collective, to bear so that human suffering is relieved. We must also understand [Read More...]

Why I Don’t Eat Onions

When I was a small child growing up in a prairie village in Saskatchewan, I was a curious and empathic child. I was three years old, my older sister was in school, and my brothers were not yet in the picture. I had a great imagination and I liked playing by myself. I liked to [Read More...]

Where Is Your Focus?

Have you ever noticed just how quickly our moods can change? For example, what happens to your outlook when you think of a tragic event in your life or in the life of someone else? Immediately our minds focus on the details, perhaps imagining the experience worse than it was. I had a lucid dream [Read More...]


CLOSE | X

HIDE | X