Demonstration 101

Years ago Jack Nicholson starred as a devilish character in the adaptation of John Updike’s book The Witches of Eastwick. As with many of his movies, it was a bit quirky and it showcased the talents of some of the best and most popular actresses of the day, including Cher in the role of a [Read More...]

“The Only Thing We Have to Fear Is Fear Itself “

“The Only Thing We Have to Fear Is Fear Itself ” Franklin D Roosevelt The spread of the Ebola virus is something to pay attention to, without fear, but with diligence and compassion. We must bring the best of our faculties, personal and collective, to bear so that human suffering is relieved. We must also understand [Read More...]

Thank you Malala

This past week the Nobel Prize took the bold step of granting its Peace Prize to a young person – now barely the age of 17. Malala Yousafzai narrowly escaped death after being shot in the head by the Taliban. Her crime was nothing more than going to school. But as a girl living in [Read More...]

For What Are You Grateful?

Are you able to experience gratitude on a daily basis? I’m not just talking about appreciating someone opening a door for you when your hands are full. I’m talking about a deep resonance within your heart, not just once in a while, but throughout the day, but just how blessed you are. I felt that [Read More...]

Getting Happiness Back In Your Life

This week I want to chat with you about how a room freshener led to a change in my thinking and attitude. Now you might be wondering exactly how that could happen. Or, you might rabbit hole I may have decided this week to fall into. Either way I can safely say that you probably [Read More...]

What Will You Remember?

When you think back on the past what comes to mind? Good memories? Painful ones? Tomorrow is Patriot Day in the United States. It’s observed on September 11 to mark the anniversary of terrorist attacks in 2001. (Side point? It’s “Patriot Day,” NOT “Patriot’s Day!” Patriot’s Day (or Patriots’ Day) commemorates the battles of Lexington and [Read More...]

You Only Live Once?

Do you believe you only live once? When I was a child I was taught there was no life before this one. It was drilled into me that if I died before Judgment Day there would be no life after death, unless I had been really, really … I mean REALLY … good and did [Read More...]

Have You Arrived?

How do you know when you’ve “arrived?” What I’m asking is, How do you know when you’ve accomplished what you set out to accomplish, or that you have the life you want? With some things, like taking a plane from one city to another, you know exactly when you’ve arrived. The aircraft stops, you get [Read More...]

Mirror, Mirror on the Wall

One of the best-loved fairy tales, and the first feature-length film Walt Disney ever did, was Snow White. It’s a typical tale of a girl who finds her Prince Charming, but as with all good fairy tales that have stood the test of time, there are truths embedded in the story. Snow White has an [Read More...]

Plugged In

Recently, I was walking down a city street when I saw a 60-something woman outside a coffee shop with her two grandchildren. The children were under age five, and chatting away with each other. What struck me about this little tableau was how 2014 it was. The grandmother was checking her smartphone. How times have [Read More...]


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