What We Know About Self-Control, and What This Means for Students Who Check Their Facebook Page in Class

A couple of neuroscientists published an article in the New York Times today on the biology and effect of willpower. The article, “Tighten Your Belt, Strengthen Your Mind”, by Sandra Aamodt and Sam Wang, gives scientific verification to a principle your grandmother has been trying to teach you for years: self-control is good for you. [Read More...]